If you are on your second round of the HCG diet plan, phase 2 should be much easier for you. You already know the diet, the foods, and that it works! Now you just need a little refresher on exactly how important every detail really is. You’ve been on the diet and worked through the VLCD and maintenance phase once already, now you have to reset yourself to the VLCD again which may not be as easy as it sounds. I would suggest you start fresh, get a new journal and charts, read Dr. Simeons eBook again and make a new meal plan.
It is extremely important to implement every part of the diet to be successful. You need to follow the strict 500 calorie per day diet and take your HCG the way you are supposed to. Just because this is your second time around, it doesn’t mean you can take any short cuts at all. If you follow the protocol exactly you will again see the pounds melt away every single day. Also, be aware of the things you think are allowed. It is easy to let maintenance phase rules fall into your second round because they are fresher. No food that isn’t allowed on the 500 calorie diet should be eaten!
No comments:
Post a Comment