Weight Loss Solutions Explained with the HCG Diet

The HCG diet has been around since the '50s. It was first discovered by a prominent endocrinologist names, Dr. Simeons. You may find it surprising to know what the weight loss and weight gain isn't all about diet and exercise. In fact, the brain and hormones play a large role in how much a person weighs. In order to combat weight loss, you must off-set what is happening on the inside, for results on the outside.

The magic of the HCG diet is the hCG. It is a hormone found naturally in the female body, however, both males and females benefit from the diet plan. A woman produces hCG when she is pregnant in order to ensure that the baby is sufficiently nourished. When a person takes HCG drops and is not pregnant, the body releases stored fat and since there is no baby to feed, the cells have nowhere to go but off the body.

HCG is a hormone that triggers the hypothalamus gland. The hypothalamus is located just about the brain stem. It is directly responsible for several metabolic processes. This is why the hCG diet is so successful.

It is vital to understand that hCG is not effective for weight loss on its own. Just like it is triggered in pregnant women, it needs a trigger in dieting males and females. This trigger is known as the very low calories diet phase. During this phase, your caloric intake will be reduced to 500 calories to day. This part is essential because the body must be triggered to need the fat cells mobilized by the hCG. This is the only way to lose a substantial amount of weight. The hCG protocol must be followed exactly as Dr. Simeons prescribed.

The good news, you don't have to worry about starving. In fact, 500 calories is a significant amount of food when you follow an easy diet plan. You will quickly realize just how poor you have been eating. A great benefit of the hCG diet is how well it teaches you about food and what to eat once the diet is over. This part is most beneficial because it is what keeps you from every gaining the weight back. With the hCG diet, the majority of dieters lose weight for good.

There are three phases within the HCG diet which lasts for just a few weeks. Within that time, you will lose one-half to one pound every day with an end result of approximately 30 pounds overall. This is not a gimmick nor a fad, but rather a science based on how the body functions internally. Everyone loses weight different, but these are the reported average and realistic results.

Since hCG is something the body produces on its own, homeopathic hCG drops are quite safe. They do not require refrigeration and can be taken anywhere you go.

Visit http://www.hcgdietinformer.com to continue reading about the HCG diet and how to get started right away.