The best way to ensure your success on the HCG diet is to learn about it directly from the source. Dr. Simeons eBook Pounds and Inches can be downloaded in pdf form for free here . I strongly encourage you to get your copy and read it.
The HCG diet plan pdf is a great way to keep all the information you need on hand. You can mark page numbers and skim through important sections when you have questions. While times have changed and there are certainly new products that will make you HCG diet easier you should always consult the original protocol for correct information. There are other documents and books available that get their roots from Dr. Simeons protocol but you should still verify the information yourself.
The original diet was developed by Dr. Simeons after years of research on thousands of patients. The protocol is simple but detailed. You need to fully comprehend the importance of each and every component of the diet before you begin. Reading Dr Simeons eBook is the best way to do this. Even minor deviation can have major impacts and all of them are discussed in the book.
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